This diet plan can give you quick and efficient results in just 4-7 days. Take a look!
The most common topic of conversation among the women is of course – quick diets. There are plenty of diets and diets that offer different methods and different foods, by which you can quickly melt your fat away. But you should always be careful with these diets because there is always a danger of yo-yo effect.
Because this mode requires a huge reduction in the amount of portions should not stick to it for more than 4 to 7 days. You can continue to drink this juice even after the diet, to keep your body healthy and slim.
This drink is extremely efficient and very simply prepared. Just need to follow these instructions:
- 8 cups water
- 1 tsp ginger powder
- 1 medium cucumber, peeled and chopped into pieces
- 1 medium lemon, cut in pieces
- 12 fresh mint leaves and 1 teaspoon dried mint