Health Benefits of Honey Lemon Drink
This easy to make and drink lemon honey water offer multiple health benefits as described under.
1. Clears Acne
Regular consumption of lemon honey water helps internally to improve skin conditions by purifying the blood. It works in 3 different ways
- Increases antibacterial capabilities
- Boosts collagen production
- Fights free radicals
You can apply lemon directly on the acne to remove the dead skin cells, clean other impurities on the skin and clear the blockages from the pores.
Lemon peel also acts as a good astringent. So you can use the paste made out of lemon peel or the lemon juice whichever suite your sin.
2. Removes Bad Breath
Lemon juice activates salivary glands and destroys the bacteria in the mouth. It, therefore, also reduces tooth pain and can help treating gingivitis.
However, citric acid can erode your tooth enamel. Therefore, it is very important that you wash your mouth after drinking the lemon honey water. You can either use a mouthwash or use normal water gargling to remove traces of lemon on your teeth.