Turmeric has potent anti-carcinogenic and anti-inflammatory properties, and if you add it to the lemon water and drink daily, these things happen!
Do you know turmeric and turmeric water have potent anti-carcinogenic and anti-inflammatory properties?
If you add turmeric to some lemon water, which provides various health benefits, you will boost the properties and make it an incredibly healthy drink.
The active ingredient in turmeric, curcumin, acts as a potent antioxidant, has strong anti-inflammatory properties, and provides numerous health advantages.
This is how to prepare it:
Warm Turmeric Water with Lemon
- 1/2 lemon
- 1/2 a teaspoon of turmeric
- Warm water
- Organic honey(optional)
Health effects of Warm Turmeric Water
Keeps diabetes under control
Turmeric effectively reduces the insulin resistance and prevents type 2 diabetes. However, before using turmeric, make sure you consult your doctor, as the use of some strong medications combined with turmeric may lead to low blood sugar or hypoglycemia.
Anti-Inflammatory and Antioxidant Properties
Chronic inflammation seriously damages the body tissues. The active component of turmeric, curcumin, has potent anti-inflammatory properties and is as effective as many commercial anti-inflammatory drugs.