The colon is the final part of the large intestine and it is essential to clean it as it controls the water balance, aids digestion and helps to keep the immune system strong. Here’s how you can do this!
The colon is the final part of the large intestine. This serves several important functions in the body. It controls the water balance, aids digestion and helps to keep the immune system strong.
The colon is one of the main functions in the body and overall health in the process of disposal of the body depends largely on this. That is why if the colon is not working properly, toxic waste that cannot be eliminated and they will be absorbed by the body.
The digestive process takes at least 24 hours, but sometimes unhealthy foods, such as highly processed and low in vitamins and enzymes food, can slow down the digestive process, the body needs more or less 70 hours to digest these foods. These can have serious health consequences.
One of the most common signs of residue accumulation in the body is constipation, it can be very painful and uncomfortable.
- 300 ml of filtered water
- 10 drops of peppermint oil and lemon
- 1/10 tablespoons cayenne pepper powder
- The juice of 1 fresh organic lemon