15 Best Ab Exercises in 15 Minutes
This 15-minute ab routine at least 3 times a week to your gym/workout schedule. These are the best ab exercises for trimming fat and sculpting your beautiful mid-section.
Getting ready for bikini season means working your ABS off (; Ha… get it? Anyway…strengthening your core muscles and slimming your waist line can be a frustrating process. But two things are for sure…you need to make sure you are fueling your body with clean nutritious food and performing core muscle building exercises on a consistent basis.
The 15 Minute Workout
This workout can easily be added in the morning before your shower or at the end of the day before bed! All that matters is that you make these 15 minutes a priority to work on yourself so you can feel healthy and confident!
Stop with the excuses and get to it! Perform each of the best ab exercises for 45 seconds with 15 seconds of rest. I suggest using a timer on your phone and giving it your all for 45 seconds at a time!